Why this blog

Hi

I belong to the tribe of sufferers from a strange infliction that outsiders think of as charming, shyness. Only fellow sufferers can know how it is anything but charming.
Yet, down the years, I have found strategies to handle shyness, and hope to share them with you.
I will also pick up and post links to helpful sites that tackle the subject.

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20 ways to attack shyness

Amanda, an intravert, and Tina, an extravert, combine to offer tips on fighting shyness. They identify one of the factors as (negative) preoccupation with self. As Amanda says, "Most people are not looking at me with the detail that I am looking at myself." Excessive Negative Self-Preoccupation means you tend to pay too much attention to all the things you are doing wrong when you are around other people.
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